Brownies have always been a popular dessert choice, but they can often be loaded with sugar and other unhealthy ingredients. If you’re looking for a healthier option, try one of these Paleo brownie recipes!
1. Black Bean Brownies
These brownies are made with black beans, cocoa powder, and honey, making them a healthy and delicious choice.
Ingredients:
1 can black beans, drained and rinsed
2 eggs
1/4 cup cocoa powder
1/2 cup honey
1 tsp vanilla extract
Pinch of salt
Method:
Preheat the oven to 350 F degrees. Line an 8×8 inch baking dish with parchment paper.
In a food processor, combine the black beans, eggs, cocoa powder, honey, vanilla extract, and salt. Blend until the mixture is smooth. Pour into the prepared pan and bake for 25 minutes. Allow to cool completely before cutting into squares.
2. Zucchini Brownies:
Zucchini is a great way to add moisture and nutrients to brownies, without adding any unwanted flavours.
Ingredients:
1 cup grated zucchini (about 2 zucchini)
3 eggs
1/2 cup honey
1/2 cup cocoa powder
1 tsp vanilla extract
Pinch of salt
Method:
Preheat the oven to 350 F degrees. Line an 8×8 inch baking dish with parchment paper.
In a medium bowl, combine the zucchini, eggs, honey, cocoa powder, vanilla extract, and salt. Stir until well mixed. Pour into the prepared pan and bake for 25 minutes. Allow to cool completely before cutting into squares.
3.Pumpkin Brownies:
Pumpkin is a Fall favourite, and it makes these brownies extra moist and delicious.
Ingredients:
1/2 cup pumpkin puree
3 eggs
1/2 cup honey
1/2 cup cocoa powder
1 tsp vanilla extract
Pinch of salt
Method:
Preheat the oven to 350 F degrees. Line an 8×8 inch baking dish with parchment paper.
In a medium bowl, combine the pumpkin puree, eggs, honey, cocoa powder, vanilla extract, and salt. Stir until well mixed. Pour into the prepared pan and bake for 25 minutes. Allow to cool completely before cutting into squares.
4. Avocado Brownies
Avocados are a superfood that add healthy fats and nutrients to these brownies.
Ingredients:
1/2 cup avocado, mashed
3 eggs
1/2 cup honey
1/2 cup cocoa powder
1 tsp vanilla extract
Pinch of salt
Method:
Preheat the oven to 350 F degrees. Line an 8×8 inch baking dish with parchment paper.
In a medium bowl, combine the avocado, eggs, honey, cocoa powder, vanilla extract, and salt. Stir until well mixed. Pour into the prepared pan and bake for 25 minutes. Allow to cool completely before cutting into squares.
5. Coconut Brownies:
These brownies are made with coconut oil, flour, and sugar, for a sweet and tropical flavour.
Ingredients:
1/2 cup coconut oil, melted
3 eggs
1/2 cup honey
1/2 cup cocoa powder
1 tsp vanilla extract
Pinch of salt
Method:
Preheat the oven to 350 F degrees. Line an 8×8 inch baking dish with parchment paper.
In a medium bowl, combine the coconut oil, eggs, honey, cocoa powder, vanilla extract, and salt. Stir until well mixed. Pour into the prepared pan and bake for 25 minutes. Allow to cool completely before cutting into squares.
6.Grain-Free Brownies:
These brownies are made without grains, and they’re a great option for those on a gluten-free diet.
Ingredients:
1 cup of almond flour
1/2 cup of cocoa powder
1/4 teaspoon of salt
1/2 cup of honey
1/4 cup of oil
1 teaspoon of vanilla extract
Method:
1. Preheat your oven to 350 degrees F. Line an 8×8 inch baking dish with parchment paper.
2. In a medium bowl, whisk together the almond flour, cocoa powder, and salt.
3. In a separate bowl, whisk together the honey, oil, and vanilla extract. Pour the wet ingredients into the dry ingredients and stir until well combined.
4. Pour the batter into the prepared pan and spread evenly. Bake for 25-30 minutes, or until
1. Preheat the oven to 350 degrees F.
2. In a food processor, combine the almond flour, cocoa powder, and salt. Process until the ingredients are well combined.
3. Add the melted butter, honey, and vanilla extract to the food processor, and process until the ingredients are combined.
4. Transfer the mixture to a baking dish, and spread evenly.
5. Bake for 20-25 minutes, or until the brownies are cooked through. Let cool before serving.
The End
These six delicious and healthy Paleo brownie recipes that will satisfy your sweet tooth.These recipes are made with all natural ingredients and are gluten free. They are also dairy free and sugar free, making them a perfect choice for those on a paleo diet
